Quote Originally Posted by dannyboy View Post
Unfortunately in my regular day to day Iīve struggled to change from cereal which I think is pathetic. But I guess Iīve been chowing down on it for 30 or so years and itīs a tough habit to break at that time in the morning.
You could always write "diabetes" on the cereal box and see if that helps ;-)

I had sri lankan friends growing up who ate chickpeas cooked with currants for breakfast. I eat lentils sometimes. Artichokes is a good idea! but I'd need some protein to get me through the morning. Maybe artichokes and eggs.